tag:blogger.com,1999:blog-7809529960070315289.post5084973976917642919..comments2010-08-04T10:53:14.832-07:00Comments on One mile at a time.....: Progress......small but forwardHolliehttp://www.blogger.com/profile/04176236322653312492noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7809529960070315289.post-38860905059419127022010-08-04T10:53:14.832-07:002010-08-04T10:53:14.832-07:00oh hollie-after reading this i SHOULD be inspired,...oh hollie-after reading this i SHOULD be inspired, but instead i'm scared! aaahhhh! i'm runnin a 10K in oct, so i'm followin hal's novice 10K program-but am still only running at 5.3-5.5mph. how do i go any faster? i've currently only done 1 day of running 2.5miles w/o stopping. does the walking in between help w/ speed? so wish we lived closer, cuz you do inspire me! now that i've just finished a piece of oreo ice cream pie-i too need to look online for new running shoes! and yes, that pie is after already running this am! that's how i roll, LITERALLY! aaahhhh! help! staple my mouth closed :)KevinJenniferGordonhttps://www.blogger.com/profile/07065509059510309365noreply@blogger.com